Currently Yoga Ever After offers sessions within pre-schools and nurseries for children from 2 and a half years old in groups of 10 to 30 children. I love to give you a real feel for what sessions are like through a free taster session, please get in touch to book one in!
Yoga Ever After sessions develop a variety of important skills to support the whole child.
Physical skills – strength, flexibility, coordination, balance
Emotional skills – recognising and naming, relaxation, breathwork
Attention – listening to and following instructions, recall of poses
Creativity – imagination, ideas
Empowerment – confidence, self-esteem, self-control, achievement, pride
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